I’ve been working on building better habits around creating feelings of accomplishment, starting with the Daily 5 / Weekly 3 method.

For me, this reinforces an emotionally mature, “Choose to” motivation around my tasks instead of an emotionally immature, “Have to” motivation.

Simply re-writing my accomplishments as achievements is another great way to reinforce the belief that I am in control & choose how I live my life.

This leads to feelings of freedom, mastery, and authenticity.

Those feelings support a success snowball effect of daily achievement.

Thanks N.A.!!! 😊

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🤓 The physical therapist who writes JavaScript 💪 Web Developer 😎 Mentor 🧠 DPT 😄 SEO Expert 😁 React 😆 Jamstack 🗯️ Ask me anything 👉 DoctorDerek.com 👈

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